Almost Homemade Salsa

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Ingredients

  • 1 (16 ounce) jar thick & chunky salsa
  • 1 jalapeno (boiled 5-10 mins) (optional)
  • 1 garlic clove (optional)
  • 12 lime, juice of

Instructions

  1. In a blender on medium speed, blend jar of salsa adding any of the options listed or whatever you prefer.
  2. Blend until smooth.

Nutrition & Diet Analysis (per serving)

93 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 2.2g 4% DV
Total Fat 4.2g 5% DV
Carbs 12.1g 4% DV
Fiber 0.7g 3% DV
Sugar 1.3g 3% DV

Electrolytes

Sodium 9829.5mg 100% DV
Potassium 46.5mg 1% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 1.7mg 2% DV
Vitamin D 0.1mcg
Calcium 15.8mg 1% DV
Iron 0.9mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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