American Lemonade(Microwave)

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Ingredients

  • 1/2 c. water
  • 1 Tbsp. lemon juice
  • 1/4 c. wine
  • 1 tsp. syrup

Instructions

  1. Mix together water, lemon juice, wine and syrup in a 1-cup measure or tea cup.
  2. Cook 1 minute and 30 seconds.
  3. Makes 1 serving.

Nutrition & Diet Analysis (per serving)

95 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0g
Carbs 20.3g 7% DV
Fiber 0g
Sugar 18.8g 38% DV

Electrolytes

Sodium 23.3mg 1% DV
Potassium 75.5mg 2% DV

Vitamins & Minerals

Calcium 9.8mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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