Apple Colada

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Ingredients

  • 1 1/3 ounces white rum
  • 2/3 ounce apple Schnapps
  • 1 ounce coconut cream
  • 2 1/3 ounces apple juice
  • 1/2 teaspoon superfine sugar (castor)
  • 1/2 apple, peeled and cored (I used red delicious because it is sweet)

Instructions

  1. Add all ingredients to the container of an electric blender; process for 10 seconds.
  2. Add in a scoop of crushed ice and blend until smooth.
  3. Pour into a chilled colada glass.
  4. Garnish with fruit on a cocktail stick if desired.

Nutrition & Diet Analysis (per serving)

116 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 1.3g 3% DV
Total Fat 4.5g 6% DV
Carbs 18.7g 7% DV
Fiber 1.3g 5% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 86.5mg 4% DV
Potassium 147.5mg 3% DV
Cholesterol 5.8mg 2% DV

Vitamins & Minerals

Vitamin A 23.8mcg 3% DV
Vitamin C 28.5mg 32% DV
Calcium 28mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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