Arrayan Agua Fresca

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Ingredients

  • 1 basket satre guava, rinsed
  • 1/3 cup sugar
  • 4 cups water
  • limes or mint (to garnish)

Instructions

  1. Add water, sugar and arrayan to a pot on medium heat. Stir so that sugar dissolves.
  2. Cover and bring to a boil. Then reduce heat to low and let simmer until fruit cracks open and the water turns yellow, about 25 minutes.
  3. Transfer to a stainless steel bowl and use a stand or hand mixer on medium to separate the fruit from seed. (A food processor will not work because of all the seeds.).
  4. Place a sieve in a large bowl and pour mixture through, using a spatula to get all the juice out.
  5. Discard seeds.
  6. Cover and refrigerate for at least 2 hours. Pour into a pitcher with ice and serve with lime or mint as desired.

Nutrition & Diet Analysis (per serving)

73 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.7g 3% DV
Total Fat 1.8g 2% DV
Carbs 13g 5% DV
Fiber 1.3g 4% DV
Sugar 6.3g 13% DV

Electrolytes

Sodium 19.5mg 1% DV
Potassium 61.8mg 1% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.4mg 10% DV
Calcium 48.5mg 4% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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