Awesome Slush Punch

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Ingredients

  • 2 (12 ounce) cans frozen orange juice
  • 2 (46 ounce) cans pineapple juice
  • 2 (12 ounce) cans frozen lemonade (Light is good too)
  • 1 cup sugar (or Splenda equivalent)
  • 6 cups water
  • 2 (2 liter) bottles Cherry 7-Up (diet is fine too)

Instructions

  1. mix all ingredients well, except the 7-Up, then freeze for at least 12-14 hours or until frozen.
  2. Then serve in punch bowl.
  3. Pour cherry 7UP in until slushy.
  4. (If your punch bowl is smaller, feel free to split in half- this makes a lot of punch).

Nutrition & Diet Analysis (per serving)

96 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 0.8g 2% DV
Total Fat 0.3g
Carbs 24g 9% DV
Fiber 1.3g 5% DV
Sugar 16.3g 33% DV

Electrolytes

Sodium 9mg
Potassium 160.8mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 28mg 31% DV
Calcium 16.8mg 1% DV
Iron 0.3mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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