Beginner'S Punch

VeganVegetarian
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Ingredients

  • 1 (2-liter) bottle Mello Yellow or Mountain Dew ⓘ
  • 1 large can pineapple juice ⓘ
  • 1 large can orange juice

Instructions

  1. Mix and chill before serving.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.3g 1% DV
Total Fat 0.1g
Carbs 5.8g 2% DV
Fiber 0.1g
Sugar 4.7g 9% DV

Electrolytes

Sodium 1.8mg
Potassium 79mg 2% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 15.4mg 17% DV
Calcium 6mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pineapple juice orange juice

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