Candy Cane Cooler

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Ingredients

  • 3 scoops vanilla ice cream
  • 1 1/2 cups milk
  • 1 candy cane

Instructions

  1. In a blender combine ice cream, milk and candy cane. Process until smooth.

Nutrition & Diet Analysis (per serving)

221 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 3g 6% DV
Total Fat 3.5g 4% DV
Carbs 47g 17% DV
Fiber 1.9g 7% DV
Sugar 31.4g 63% DV

Electrolytes

Sodium 135.3mg 6% DV
Potassium 89.5mg 2% DV
Cholesterol 6.8mg 2% DV

Vitamins & Minerals

Vitamin A 79.3mcg 9% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 127.3mg 10% DV
Iron 2.4mg 13% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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