Cherry-Berry Lemonade

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Ingredients

  • 1 (16-ounce) pacage frozen mixed berries,thawed
  • 1 (16-ounce) jar maraschino cherries without stems
  • 1 1/4 cups sugar
  • 3/4 cup fresh lemon juice (about 5 lemons)
  • 1/4 cup fresh lime juice (about 1 large lime)
  • 2 cups water

Instructions

  1. Process first 5 ingredients in a blender until smooth, stopping to scrape down sides. Pour fruit mixture through a wire-mesh strainer into a pitcher, discarding solids. Stir in 2 cups water. Serve over ice.

Nutrition & Diet Analysis (per serving)

99 kcal 5% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.3g
Carbs 24.7g 9% DV
Fiber 2.3g 8% DV
Sugar 14.1g 28% DV

Electrolytes

Sodium 15mg 1% DV
Potassium 184.5mg 4% DV

Vitamins & Minerals

Vitamin A 1.5mcg
Vitamin C 15.2mg 17% DV
Calcium 27mg 2% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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