Chia Juice
Ingredients
Instructions
- Fill a quart-size mason jar or other glass/plastic container with the water and warm it in the microwave for 1 minute. (It should be very warm but not hot.) Add chia seeds and stir well. Cover the container and place in the refrigerator overnight.
- The next day, combine chia seed mixture with juice and stir well. Pour into glasses and garnish with lemon or lime and fresh mint if desired.
Nutrition & Diet Analysis (per serving)
207
kcal
10% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).