Christmas Rock Candy

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Ingredients

  • 3 3/4 c. sugar
  • 1 1/2 c. white syrup
  • 1 c. water
  • 1 tsp. cinnamon oil
  • food coloring of your choice

Instructions

  1. Stir first 3 ingredients over medium heat until dissolved. Boil without stirring until 310° is reached.
  2. Cook at same temperature until you can drop some in cold water and it forms a hard crack.
  3. Remove from heat and add cinnamon and food coloring.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 8.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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