Cinnamon Ice Shake

VegetarianDairy
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Ingredients

  • 3/4 c. ice ⓘ
  • about 1 c. milk ⓘ
  • 4 scoops vanilla ice cream ⓘ
  • 1 tsp. cinnamon ⓘ

Instructions

  1. In a blender mix all the ingredients.
  2. After blending, let the shake set for about 30 seconds or more.
  3. Then if you want, spray Cool Whip on top.
  4. Serves about 2 people.

Nutrition & Diet Analysis (per serving)

338 kcal 17% DV
Protein Fat Carbs

Macronutrients

Protein 4.2g 8% DV
Total Fat 10.1g 13% DV
Carbs 44g 16% DV
Fiber 2.2g 8% DV
Sugar 22.7g 45% DV

Electrolytes

Sodium 199.3mg 9% DV
Potassium 136.3mg 3% DV
Cholesterol 8mg 3% DV

Vitamins & Minerals

Vitamin A 79.3mcg 9% DV
Vitamin C 3.9mg 4% DV
Vitamin D 0.4mcg 2% DV
Calcium 172.5mg 13% DV
Iron 1.9mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

vanilla cinnamon vanilla ice cream milk

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