Citrus Ginger Jam

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Ingredients

  • 2 lbs grapefruit, quartered, thinly sliced
  • 2 None lemons, quartered, thinly sliced
  • 1/2 cup sugar

Instructions

  1. Place fruit and 7 cups water in a large, heavy-based saucepan. Stir over medium-heat until gently boiling. Cook 10-15 mins, stirring occasionally, until fruit skin becomes tender. Reduce heat to low and add sugar, stirring until dissolved. Add ginger, increase heat to medium and boil 40-45 minutes, stirring occasionally, until mixture begins to set.
  2. Transfer to hot sterilized jars, or store in an airtight container in the fridge for up to 3 weeks. Serve with scones or buttered toast, or use as a filling for a sponge cake.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 12.2g 4% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 3.8mg
Potassium 242.5mg 5% DV

Vitamins & Minerals

Vitamin C 9.7mg 11% DV
Calcium 22.3mg 2% DV
Iron 2.2mg 12% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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