College Caesar Chicken

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Ingredients

  • rice
  • lite caesar dressing
  • skinless

Instructions

  1. Marinate chicken in dressing for 10 minutes.
  2. Simmer for 20 to 25 minutes on medium-low heat using entire contents of dressing. Check to make sure chicken is fully cooked.
  3. Serve chicken on bed of rice.
  4. Pour hot dressing over chicken and rice.
  5. Serves 4.

Nutrition & Diet Analysis (per serving)

89 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 2.7g 5% DV
Total Fat 0.3g
Carbs 19g 7% DV
Fiber 0.3g 1% DV
Sugar 0.2g

Electrolytes

Sodium 221mg 10% DV
Potassium 38.3mg 1% DV

Vitamins & Minerals

Vitamin A 0.8mcg
Calcium 4.5mg
Iron 0.7mg 4% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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