Cooking Spelt Berries - Basic

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Ingredients

  • 1 cup spelt berries
  • 2 cups water

Instructions

  1. Soak the berries in enough water to cover them for an hour, or longer (even overnight). Drain and rinse.
  2. Add the spelt berries and water to a pot and bring to a boil. Once boiling, reduce heat, stir and cover.
  3. Gently boil for about 50 minutes, until all water is absorbed (may be slightly longer, but check to make sure it hasn't dried out).
  4. Cooked spelt should be chewy and soft.
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