Dip For Wings

Name: Dip For Wings
Yield: 4 servings
Ingredients: 1/2 c. mayonnaise; 1/2 c. sour cream; 1 1/2 tsp chives OR 2 oz. bleu cheese, crumbled; Pinch of garlic salt

Vegetarian Dairy

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Ingredients

1/2 c. mayonnaise ⓘ
1/2 c. sour cream ⓘ
1 1/2 tsp chives OR 2 oz. bleu cheese, crumbled ⓘ
Pinch of garlic salt ⓘ

Instructions

Mix all ingredients well.
Chill before serving.

Nutrition & Diet Analysis (per serving)

356 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV

Total Fat 24.5g 31% DV

Carbs 30.5g 11% DV

Fiber 7.2g 26% DV

Sugar 1.1g 2% DV

Electrolytes

Sodium 310.3mg 13% DV

Potassium 801.5mg 17% DV

Cholesterol 2.3mg 1% DV

Vitamins & Minerals

Vitamin A 875.3mcg 97% DV

Vitamin C 165.1mg 100% DV

Vitamin D 0.1mcg

Calcium 243mg 19% DV

Iron 5.8mg 32% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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