Dove Or Quail

Name: Dove Or Quail
Yield: 4 servings
Ingredients: 4 doves or 9 quail; salt and pepper; 1/2 c. water; juice of 1 lemon; bacon drippings

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Ingredients

Clean birds and split them down the back.
Sprinkle with salt and pepper.
Brown in bacon drippings in a heavy skillet for 20 minutes, turning frequently.
Add lemon juice and water; cover and bake at 350° for about 45 minutes or until tender.
Baste frequently during baking, adding water, if necessary, to prevent sticking to the pan.
Serves 2.

154 kcal 8% DV

Protein Fat Carbs

Protein 7.7g 15% DV

Total Fat 11.2g 14% DV

Carbs 6.5g 2% DV

Fiber 0g

Sugar 0.2g

Sodium 10046.5mg 100% DV

Potassium 279mg 6% DV

Cholesterol 25.5mg 9% DV

Vitamin C 0.7mg 1% DV

Calcium 28.3mg 2% DV

Iron 2.6mg 14% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).