Easy Cheesy Snacks

VegetarianDairy
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Ingredients

  • 1 container soft herb cheese (recommended: Boursin)
  • 1/4 cup sun-dried tomato spread or tapenade ⓘ
  • 2 tablespoons chopped flat-leaf parsley
  • 1 package flat bread crackers

Instructions

  1. Open cheese place in the middle of serving plate, top with sun-dried tomato spread and the chopped parsley.
  2. Surround with flat bread crackers.

Nutrition & Diet Analysis (per serving)

6 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 1.2g
Fiber 0.2g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 14.5mg 1% DV
Potassium 48.3mg 1% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 6.9mg 8% DV
Calcium 2.8mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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