Feijoa Whip

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Ingredients

  • 1 1/2 cups feijoas, pulp
  • 3/4 cup sugar
  • 1 packet lemon jelly
  • 1 pinch salt
  • 1 cup evaporated milk, well chilled

Instructions

  1. Chop feijoa's finely.
  2. Put in pan with sugar.
  3. Bring to boil.
  4. Add jelly and cook until disolved.
  5. Chill the jelly mixture until starting to set.
  6. In seperate bowl whip the milk and salt until doubled in bulk and stiff.
  7. Fold in the feijoa jelly mixture that should be half set.
  8. Pile into a serving dish and chill until set.

Nutrition & Diet Analysis (per serving)

127 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.1g 4% DV
Total Fat 2.8g 4% DV
Carbs 23.9g 9% DV
Fiber 1.2g 4% DV
Sugar 11.5g 23% DV

Electrolytes

Sodium 9771.5mg 100% DV
Potassium 127.3mg 3% DV
Cholesterol 1.5mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 12.9mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 114.5mg 9% DV
Iron 1.7mg 10% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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