Fluffy Pumpkin Dip

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Ingredients

  • 1 (15 ounce) can solid pack pumpkin
  • 1 (3.4 ounce) package instant cheesecake-flavored pudding mix

Instructions

  1. Mix pumpkin and instant pudding mix in a large bowl. Fold whipped topping into the pumpkin mixture. Cover bowl with plastic wrap and refrigerate until set, at least 30 minutes.

Nutrition & Diet Analysis (per serving)

152 kcal 8% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 11g 14% DV
Carbs 12.5g 5% DV
Fiber 0.7g 3% DV
Sugar 11.8g 24% DV

Electrolytes

Sodium 7.3mg
Potassium 18.3mg
Cholesterol 0.5mg

Vitamins & Minerals

Vitamin A 1.5mcg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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