Fresh Plum Kompot

Name: Fresh Plum Kompot
Yield: 4 servings
Ingredients: 2 pounds Plums; 9 cups Water (or 2 Liters Of Water)

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Ingredients

1. Remove pits from plums, slice plums into 6 slices each.
2. Bring water to boil, add plums when water is boiling, and boil plums for 15 minutes.
3. Remove from heat, add sugar and mix well.
4. Let the water with plums sit for about 2 hours to cool off and get fully infused with the wonderful taste of plums.
5. Cool the drink in the refrigerator and consume when cold.

24 kcal 1% DV

Protein Fat Carbs

Protein 0.5g 1% DV

Total Fat 0.1g

Carbs 5.9g 2% DV

Fiber 1.1g 4% DV

Sugar 0g

Sodium 2.8mg

Potassium 61.8mg 1% DV

Vitamin C 9.1mg 10% DV

Calcium 8.5mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).