Frosty Sours

VeganVegetarian
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Ingredients

  • 1/4 c. water ⓘ
  • 1 (6 oz.) can frozen lemonade concentrate (undiluted)
  • 1 Tbsp. frozen orange juice concentrate (undiluted) ⓘ
  • cracked ice ⓘ

Instructions

  1. Combine first 3 ingredients in container of electric blender; process until smooth. Gradually add ice, processing until mixture reaches desired consistency.
  2. Yield:
  3. about 4 cups.

Nutrition & Diet Analysis (per serving)

60 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0.2g
Carbs 15g 5% DV
Fiber 0.2g 1% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 2.5mg
Potassium 65mg 1% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 11.1mg 12% DV
Calcium 7mg 1% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

frozen lemonade concentrate orange juice water

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