Fruit Slushy

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Ingredients

  • 2 (6 oz.) cans each: frozen lemonade, limeade, orange juice and pineapple juice, thawed
  • cracked ice

Instructions

  1. Combine 1 can of each frozen ingredient in blender.
  2. Add enough ice to fill container.
  3. Process until mixture is slushy. Empty blender container.
  4. Repeat with remaining ingredients. Serve immediately.
  5. Makes about 2 quarts.

Nutrition & Diet Analysis (per serving)

48 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.1g
Total Fat 0.2g
Carbs 12.2g 4% DV
Fiber 0.1g
Sugar 11.6g 23% DV

Electrolytes

Sodium 1mg
Potassium 19mg

Vitamins & Minerals

Vitamin C 3.5mg 4% DV
Calcium 2mg
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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