Grilled Bluefish

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Ingredients

  • 6 (1/2-pound) bluefish fillets
  • 1 cup commercial barbecue sauce

Instructions

  1. Place fillets in a wire grilling basket; grill over hot coals 3 to 5 minutes on each side, basting often with sauce. Fish is done when it flakes easily when tested with a fork. Transfer to a serving platter, and serve immediately.

Nutrition & Diet Analysis (per serving)

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 1.1g 1% DV
Carbs 4.7g 2% DV
Fiber 0.3g 1% DV
Sugar 3.8g 8% DV

Electrolytes

Sodium 166.5mg 7% DV
Potassium 76.3mg 2% DV
Cholesterol 8.8mg 3% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 0.1mg
Vitamin D 0.1mcg
Calcium 11mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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