Grilled Trashed Wings

Name: Grilled Trashed Wings
Yield: 4 servings
Ingredients: buffalo sauce; chicken

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Ingredients

-Preheat a charcoal grill to high heat.
-Season both sides of chicken with spicy chicken seasoning.m
- Sear chicken on both sides for 30 seconds per side.
-Take chicken off of grill and toss in hot sauce.
-Place chicken back on grill and cook chicken through.
- Once chicken is done, sprinkle more seasoning on chicken and service sauce on the side.

25 kcal 1% DV

Protein Fat Carbs

Protein 4.4g 9% DV

Total Fat 0.5g 1% DV

Carbs 0.7g

Fiber 0g

Sugar 0.2g

Sodium 258mg 11% DV

Potassium 90mg 2% DV

Cholesterol 12.8mg 4% DV

Vitamin A 0.5mcg

Vitamin D 0mcg

Calcium 2.8mg

Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).