Insomnia Milk Bath

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Ingredients

  • 1 tablespoon sweet almond oil
  • 4 drops lavender oil
  • 3 drops marjoram essential oils
  • 2 drops benzoin essential oils

Instructions

  1. Pour oils into a small bowl, mix thoroughly.
  2. Stir in 1 cup of powdered milk.
  3. Add mixture to bath water.

Nutrition & Diet Analysis (per serving)

49 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.9g 2% DV
Total Fat 3.2g 4% DV
Carbs 4.3g 2% DV
Fiber 0g
Sugar 4.3g 9% DV

Electrolytes

Sodium 16.5mg 1% DV
Potassium 37.8mg 1% DV
Cholesterol 2.5mg 1% DV

Vitamins & Minerals

Vitamin A 8.5mcg 1% DV
Vitamin C 0.2mg
Vitamin D 0.2mcg 1% DV
Calcium 22.5mg 2% DV
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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