Kool-Aid Shake

Name: Kool-Aid Shake
Yield: 4 servings
Ingredients: presweetened Kool-Aid; milk

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Ingredients

In blender, pour 1 cup of milk per serving.
Add 1 heaping tablespoon Kool-Aid per serving and blend.
Pour over 2 scoops of ice cream in iced tea glasses and serve with iced teaspoons.

153 kcal 8% DV

Protein Fat Carbs

Protein 3g 6% DV

Total Fat 3.5g 4% DV

Carbs 28.7g 10% DV

Fiber 1.9g 7% DV

Sugar 13.1g 26% DV

Sodium 120.8mg 5% DV

Potassium 73.8mg 2% DV

Cholesterol 6.8mg 2% DV

Vitamin A 79.3mcg 9% DV

Vitamin C 3.9mg 4% DV

Vitamin D 0.4mcg 2% DV

Calcium 124mg 10% DV

Iron 1.5mg 8% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).