Layered Fruitsicles

Name: Layered Fruitsicles
Yield: 4 servings
Ingredients: 1 cup pureed raspberries (with bits of fruit); 1 cup pureed apricots (with bits of fruit); 1 cup pureed plums (with bits of fruit); About 1/2 cup superfine sugar

Vegan Vegetarian

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Ingredients

1 cup pureed raspberries (with bits of fruit)
1 cup pureed apricots (with bits of fruit) ⓘ
1 cup pureed plums (with bits of fruit) ⓘ
About 1/2 cup superfine sugar

Instructions

Stir fruit purees in separate bowls with sugar to taste (about 2 1/2 tbsp. each) and lemon juice to taste (none to 2 tsp. each).
Pour berry layer into 8 juice bar molds, add juice bar sticks, and freeze until firm, about 1 hour. (Chill remaining purees.)
Pour apricot layer over berry layer and freeze. Repeat with plum layer. Freeze until firm, at least 1 more hour.
Briefly dip molds in warm water to loosen.
Note: Nutritional analysis is per fruitsicle.

Nutrition & Diet Analysis (per serving)

30 kcal 1% DV

Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV

Total Fat 0.1g

Carbs 7.3g 3% DV

Fiber 1.1g 4% DV

Sugar 0.4g 1% DV

Electrolytes

Sodium 9.5mg

Potassium 89.8mg 2% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV

Calcium 8mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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