Lemonade... From Scratch

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Ingredients

  • 2 1/4 cups sugar
  • 1/2 cup fresh lemon juice
  • 3/4 teaspoon salt
  • Fresh mint leaves, for garnish

Instructions

  1. Combine 6 cups water and the sugar in a saucepan, bring to a boil, and simmer for 2 minutes. Remove from the heat and chill in the fridge. When fully chilled, add the lemon juice and salt. Serve with fresh mint leaves.

Nutrition & Diet Analysis (per serving)

79 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1.8g 4% DV
Total Fat 1.9g 2% DV
Carbs 14.4g 5% DV
Fiber 1.3g 4% DV
Sugar 6.7g 13% DV

Electrolytes

Sodium 9715.8mg 100% DV
Potassium 91.8mg 2% DV
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.4mg 10% DV
Calcium 54mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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