Magic Dust By Shane Lyons

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Ingredients

  • 1/4 cup nutritional yeast
  • 3 teaspoons garlic powder
  • 3 teaspoons whole cumin seeds, toasted and ground
  • 1 1/2 teaspoon sea salt
  • 1 1/2 teaspoon granulated sugar
  • 1/2 teaspoon gochugaru or smoked paprika, to taste

Instructions

  1. In small bowl, combine all the ingredients.

Nutrition & Diet Analysis (per serving)

111 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 2.6g 5% DV
Total Fat 4.2g 5% DV
Carbs 16.3g 6% DV
Fiber 1.7g 6% DV
Sugar 0.9g 2% DV

Electrolytes

Sodium 9827.8mg 100% DV
Potassium 89.5mg 2% DV

Vitamins & Minerals

Vitamin A 3.3mcg
Vitamin C 9.1mg 10% DV
Vitamin D 0.1mcg
Calcium 18.8mg 1% DV
Iron 1mg 6% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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