Melon Juice

Name: Melon Juice
Yield: 4 servings
Ingredients: i; sugar; water

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Ingredients

When you scoop out the seeds from your melons, add them to the blender with the pulp and all the gooey stuff with the three cups of water.
Blend it briefly, about 20 seconds to mix it up and keep it in the refrigerator overnight.
The next day, strain the juice, discarding the pulp and seed bits, and add sugar to taste, and serve cold over ice cubes, yummy!

24 kcal 1% DV

Protein Fat Carbs

Protein 0.5g 1% DV

Total Fat 0.1g

Carbs 5.9g 2% DV

Fiber 1.1g 4% DV

Sugar 0g

Sodium 2.8mg

Potassium 61.8mg 1% DV

Vitamin C 9.1mg 10% DV

Calcium 8.5mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).