Melon with Lavender Syrup

VeganVegetarian
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Ingredients

  • 12 cup sugar ⓘ
  • 12 cup water ⓘ
  • 14 cup sweet dessert wine ⓘ
  • 2 tablespoons orange juice ⓘ
  • 14 cup lavender flowers, fresh or dried ⓘ
  • 1 large ripe melon, cut into cubes

Instructions

  1. Bring water, sugar, wine and orange juice to a boil.
  2. reduce heat and simmer 5 minutes, stirring to dissolve sugar.
  3. Add flowers.
  4. Cover and steep for 1 hour.
  5. Strain flowers.
  6. To serve, pour syrup over melon.
  7. Garnish with mint and lavender sprigs.

Nutrition & Diet Analysis (per serving)

84 kcal 4% DV
Protein Fat Carbs

Macronutrients

Protein 1g 2% DV
Total Fat 0.2g
Carbs 14.1g 5% DV
Fiber 1.4g 5% DV
Sugar 4.1g 8% DV

Electrolytes

Sodium 13.8mg 1% DV
Potassium 200.8mg 4% DV

Vitamins & Minerals

Vitamin A 24.5mcg 3% DV
Vitamin C 18.2mg 20% DV
Calcium 15.5mg 1% DV
Iron 0.3mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

melon sugar sweet dessert wine water orange juice

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