Minted Lime Liquado

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Ingredients

  • 1 cup water
  • 14 cup frozen limeade concentrate
  • 14 cup fresh mint leaves

Instructions

  1. Combine water, limeade concentrate, mint leaves and ice cubes in a blender and blend until smooth.
  2. Pour into a glass and serve immediately.

Nutrition & Diet Analysis (per serving)

62 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 1.8g 2% DV
Carbs 10.5g 4% DV
Fiber 0.2g 1% DV
Sugar 9.7g 19% DV

Electrolytes

Sodium 18mg 1% DV
Potassium 2.5mg
Cholesterol 3.8mg 1% DV

Vitamins & Minerals

Vitamin C 1.1mg 1% DV
Calcium 43mg 3% DV
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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