Minted Pears

Name: Minted Pears
Yield: 4 servings
Ingredients: 2 qt. water; 5 c. sugar; 5 tsp. Schilling mint flavoring

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Ingredients

Bring sugar and water to a boil for 5 minutes.
Add mint flavoring and a generous 2 or 3 shakes of the green food coloring; mix well.
Add about 9 pears which have been peeled, halved and cored.
Return to boil and cook about 5 minutes, depending on variety and ripeness of pears.

24 kcal 1% DV

Protein Fat Carbs

Protein 0.5g 1% DV

Total Fat 0.1g

Carbs 5.9g 2% DV

Fiber 1.1g 4% DV

Sugar 0g

Sodium 2.8mg

Potassium 61.8mg 1% DV

Vitamin C 9.1mg 10% DV

Calcium 8.5mg 1% DV

Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).