Mixed Berry Gummies

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Ingredients

  • 1 1/2 cups of frozen mixed berries
  • 1 1/2 Tbsp gelatin
  • 1/2 cup water

Instructions

  1. Full recipe can be found here...https://goingwithoutblog.wordpress.com/mixed-berry-gummies/

Nutrition & Diet Analysis (per serving)

208 kcal 10% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 6.7g 9% DV
Carbs 34.8g 13% DV
Fiber 0.3g 1% DV
Sugar 27.9g 56% DV

Electrolytes

Sodium 193.3mg 8% DV
Potassium 27.3mg 1% DV
Cholesterol 1.3mg

Vitamins & Minerals

Vitamin C 0.1mg
Calcium 49mg 4% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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