~My Salsa~

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Ingredients

  • 1 large can diced tomato; 1 tsp. salt; 1 1/2 tsp minced garlic; 2 TB. cilantro; 1/2 onion (purple); 3 jalapenos (or to the HOT level you prefer)

Instructions

  1. Mix all ingredients in blender.

Nutrition & Diet Analysis (per serving)

6 kcal
Protein Fat Carbs

Macronutrients

Protein 0.2g
Total Fat 0g
Carbs 1.2g
Fiber 0.2g 1% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 14.5mg 1% DV
Potassium 48.3mg 1% DV

Vitamins & Minerals

Vitamin A 19.5mcg 2% DV
Vitamin C 6.9mg 8% DV
Calcium 2.8mg
Iron 0.1mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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