Nasturtium Mayo

VeganVegetarian
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Ingredients

  • 1 cup mayonnaise or 1 cup mayonnaise substitute, like nayonaise
  • 1 teaspoon finely minced garlic ⓘ
  • 1 teaspoon grated lemon, rind of ⓘ
  • 2 teaspoons chopped nasturtium leaves ⓘ

Instructions

  1. Combine all ingredients.
  2. Cover and chill until ready to use.
  3. Note: flavor will be best if allowed to combine for a few hours before serving.

Nutrition & Diet Analysis (per serving)

267 kcal 13% DV
Protein Fat Carbs

Macronutrients

Protein 2.4g 5% DV
Total Fat 23.7g 30% DV
Carbs 12.8g 5% DV
Fiber 1.3g 5% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 258mg 11% DV
Potassium 63.8mg 1% DV

Vitamins & Minerals

Vitamin A 3.5mcg
Vitamin C 13.3mg 15% DV
Vitamin D 0.1mcg
Calcium 15mg 1% DV
Iron 1mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

garlic mayonnaise grated lemon

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