Okra - Microwave VeganVegetarian ★ ★ ★ ★ ★ Be the first to rate this recipe Ingredients 2 doz. 1 1/2 or 2-inch okra pods with short stem salt to taste ⓘ Instructions Drizzle okra with oleo. Place on plate and cover tightly with Saran Wrap. (Do not punch holes.) Microwave for 4 minutes.