Orange Thyme Chicken

Be the first to rate this recipe

Ingredients

  • 4 chicken drumsticks
  • 1 garlic clove, crushed
  • 2 tablespoons chopped thyme
  • 2 tablespoons orange juice
  • 1/2 cup breakfast marmalade

Instructions

  1. Heat oven to 180 C.
  2. Combine all ingredients but chicken in a saucepan.
  3. Stir over low heat until melted and well combined.
  4. Cool slightly then add chicken.
  5. Toss to coat then chill for 15 minutes.
  6. Place 1 cup of water in a roasting pan.
  7. Position wire rack over pan.
  8. Place chicken on rack, bake 35 minutes.
  9. Brush every 10 minutes with reserved marinade.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 5.1g 7% DV
Carbs 20g 7% DV
Fiber 4.2g 15% DV
Sugar 3.3g 7% DV

Electrolytes

Sodium 397.3mg 17% DV
Potassium 314mg 7% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 65.5mcg 7% DV
Vitamin C 47.6mg 53% DV
Vitamin D 0.1mcg
Calcium 113.3mg 9% DV
Iron 5.3mg 29% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Chicken recipes → All recipes →