Perfect Bread Machine Spelt Bread

VeganVegetarian
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Ingredients

  • 2 cups white spelt flour
  • 2 cups wholemeal spelt flour
  • 2 1/2 teaspoons fast-rising active dry yeast (6g) ⓘ
  • 1 1/2 cups tepid water
  • 1 teaspoon salt
  • 2 tablespoons sugar ⓘ
  • 2 tablespoons vegetable oil ⓘ

Instructions

  1. Add water to bread machine, then oil, then flour, then salt, then sugar, then yeast.
  2. Set on "Normal" setting (which is 4 hours), with small loaf and light crust settings.
  3. NB: If you use wholegrain spelt rather than wholemeal, then reduce the yeast to 1.5 slightly rounded teaspoons (about 3.5g).

Nutrition & Diet Analysis (per serving)

140 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 13.3g 17% DV
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 9837mg 100% DV
Potassium 65.3mg 1% DV
Cholesterol 13.5mg 5% DV

Vitamins & Minerals

Vitamin A 204.8mcg 23% DV
Vitamin C 9.1mg 10% DV
Calcium 13.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

sugar vegetable oil salt

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