Pineapple Iced Tea

VeganVegetarian
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Ingredients

  • 1 qt. water ⓘ
  • 7 tea bags ⓘ
  • 1 c. unsweetened pineapple juice ⓘ
  • 1/3 c. lemon juice ⓘ

Instructions

  1. In a saucepan bring water to boil.
  2. Remove from heat.
  3. Add tea bags.
  4. Cover and steep for 3 to 5 minutes.
  5. Discard tea bags. Stir in pineapple juice, lemon juice, and sugar.
  6. Stir until sugar dissolves.
  7. Refrigerate overnight.
  8. Serves 5.

Nutrition & Diet Analysis (per serving)

42 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.1g
Carbs 10.3g 4% DV
Fiber 1.2g 4% DV
Sugar 2.9g 6% DV

Electrolytes

Sodium 10.8mg
Potassium 122.8mg 3% DV

Vitamins & Minerals

Vitamin C 16.9mg 19% DV
Calcium 14mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

pineapple juice sugar lemon juice water

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