Pineapple Jello Rings

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Ingredients

  • 1 (20 ounce) can pineapple rings
  • 1 (3 ounce) box strawberry Jell-O gelatin dessert

Instructions

  1. Drain the juice from the pineapple (leave the rings in the can) and bring to a boil.
  2. Combine the boiling juice and the jello and mix really well. Do NOT add the cold water like the jello box directions say.
  3. Pour the mixture into the can of pineapple rings. Run a fork down the center to get the jello in between each ring. Chill. When ready to serve, invert the can on the serving dish, and slice between each ring.

Nutrition & Diet Analysis (per serving)

144 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 1.2g 2% DV
Total Fat 10g 13% DV
Carbs 13.1g 5% DV
Fiber 0g
Sugar 13.1g 26% DV

Electrolytes

Sodium 30.5mg 1% DV
Potassium 41.5mg 1% DV

Vitamins & Minerals

Calcium 4.3mg
Iron 0mg

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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