Pineapple Sparkle Punch

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Ingredients

  • 2 (46 oz.) cans pineapple juice
  • 3 c. orange juice
  • 1 1/2 c. lemon juice
  • 1/3 c. lime juice
  • 2 1/2 c. sugar
  • 4 (28 oz.) bottles ginger ale, chilled
  • 2 (28 oz.) bottles carbonated water, chilled
  • orange and lime slices

Instructions

  1. Combine juices and sugar; chill several hours.
  2. Place ice in a punch bowl and add juice mixture.
  3. Slowly pour in ginger ale and carbonated water.
  4. Float fruit slices on top.
  5. Serves 75.

Nutrition & Diet Analysis (per serving)

70 kcal 3% DV
Protein Fat Carbs

Macronutrients

Protein 1.1g 2% DV
Total Fat 0.2g
Carbs 17.3g 6% DV
Fiber 1.4g 5% DV
Sugar 7.9g 16% DV

Electrolytes

Sodium 16.5mg 1% DV
Potassium 227mg 5% DV

Vitamins & Minerals

Vitamin A 4mcg
Vitamin C 33.3mg 37% DV
Calcium 21.5mg 2% DV
Iron 0.4mg 2% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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