Putmans Party Punch

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Ingredients

  • 7 c. water
  • 1 (12 oz.) can lemonade
  • 1 (12 oz.) can orange juice
  • 2 c. sugar
  • 2 c. ice tea

Instructions

  1. Combine ingredients.
  2. Freeze to slush, stirring often.

Nutrition & Diet Analysis (per serving)

146 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 0.3g
Carbs 20.9g 8% DV
Fiber 1.3g 4% DV
Sugar 13.8g 28% DV

Electrolytes

Sodium 5mg
Potassium 127.3mg 3% DV

Vitamins & Minerals

Vitamin A 2.3mcg
Vitamin C 20.1mg 22% DV
Calcium 13mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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