Quandong Pie

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Ingredients

  • 1 shortcrust pastry
  • 200 g dried quandongs
  • 1 1/4 liters water
  • 20 g sugar
  • 35 g arrowroot

Instructions

  1. Simmer the fruit, water and sugar for 10 minutes.
  2. Remove the fruit and thicken the sauce with arrowroot.
  3. Return the fruit to the sauce and allow to cool.
  4. Line a pie tin with shortcrust pastry.
  5. Fill with the fruit mixture and top with a pastry lid.
  6. Bake at 190 C for 45 minutes.

Nutrition & Diet Analysis (per serving)

113 kcal 6% DV
Protein Fat Carbs

Macronutrients

Protein 0.6g 1% DV
Total Fat 0.1g
Carbs 28g 10% DV
Fiber 2g 7% DV
Sugar 0g

Electrolytes

Sodium 2.8mg
Potassium 64.5mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 16mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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