Quick Cheesy Broccoli

VegetarianDairy
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Ingredients

  • 4 cups broccoli florets ⓘ
  • 3 tablespoons water ⓘ
  • 1/4 cup zesty Italian dressing
  • 1/2 cup four-cheese itialiano shredded cheese ⓘ

Instructions

  1. Microwave broccoli and water in microwaveable bowl on High 5 minutes or until broccoli is crisp-tender; drain,.
  2. Toss broccoli with dressing and cheese, Serve immediately.

Nutrition & Diet Analysis (per serving)

149 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.2g 6% DV
Total Fat 6g 8% DV
Carbs 20.6g 7% DV
Fiber 0.7g 2% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 772mg 34% DV
Potassium 88.8mg 2% DV
Cholesterol 0.3mg

Vitamins & Minerals

Vitamin A 10mcg 1% DV
Vitamin C 0.1mg
Calcium 19.5mg 2% DV
Iron 0.8mg 5% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

four-cheese italian dressing water

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