Raw Flax Crackers
Ingredients
- 4 cups whole flax seeds, soaked 4-6 hours
- 13-12 cup Braggs Aminos ⓘ
- juice of 2-3 lemon
Instructions
- Soak flax seeds for 4 to 6 hours in purified water.
- You will then have a gelatinous mixture, be sure to keep moist and loose for spreading.
- Add Braggs and lemon juice to taste and mix well.
- Spread mixture as thin as possible on your dehydrator trays with a teflex sheet on top.
- Keep your hands wet as this will help on spreading the flax seeds (or use a spatula) Dehydrate at 105 degees for 5-6 hours and then flip the mixture and remove the teflex sheet.
- Continue dehydrating until the mixture completely dry.
- Approximately 5-6 hours.
- Optional:.
- You could add garlic, onions, carrot juice, taco seasoning, Italian seasoning, chili powder, cumin in any combination.
- Be creative and make up your own recipe.
Nutrition & Diet Analysis (per serving)
25
kcal
1% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).