Scraped Cucumber

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Ingredients

  • 3 large pickling cucumbers
  • 2 tablespoons sugar

Instructions

  1. Wash cucumbers and cut in half lengthwise.
  2. With a large spoon, scrape the inside of the cucumber into a bowl, being careful not to get any of the peel.
  3. You want thin, short shreds.
  4. Stir in the sugar (to your tastes) and several ice cubes.
  5. Serve after the ice has melted some.
  6. The cucumber should be cold and juicy.

Nutrition & Diet Analysis (per serving)

24 kcal 1% DV
Protein Fat Carbs

Macronutrients

Protein 0.5g 1% DV
Total Fat 0.1g
Carbs 5.9g 2% DV
Fiber 1.1g 4% DV
Sugar 0g

Electrolytes

Sodium 2.3mg
Potassium 61.8mg 1% DV

Vitamins & Minerals

Vitamin C 9.1mg 10% DV
Calcium 6mg
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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