So Easy Bbq Chicken

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Ingredients

  • 1 cup Coke (diet or caffeine free is OK)
  • 10 -12 chicken legs or 10 -12 chicken thighs

Instructions

  1. Combine Coke and ketchup.
  2. Combine Coke mix and chicken in fry pan.
  3. Heat for about 20-30 minutes until chicken is tested and done. If the sauce is runny, turn down the heat and cook until thick, 5-10 minutes.
  4. That's it!

Nutrition & Diet Analysis (per serving)

50 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 4.6g 9% DV
Total Fat 0.5g 1% DV
Carbs 7.6g 3% DV
Fiber 0.1g
Sugar 5.5g 11% DV

Electrolytes

Sodium 484.8mg 21% DV
Potassium 160.3mg 3% DV
Cholesterol 12.8mg 4% DV

Vitamins & Minerals

Vitamin A 7mcg 1% DV
Vitamin C 1mg 1% DV
Vitamin D 0mcg
Calcium 6.5mg 1% DV
Iron 0.2mg 1% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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