Soy-Wasabi Spread

Instructions

1. Bring a large pot of water to a boil.
2. Add edamame; cook until tender, about 5 minutes.
3. Drain in a colander.
4. Rinse under cold running water to stop the cooking, then drain again.
5. Puree edamame, tofu, lemon zest and juice, mustard, wasabi, and 1/2 teaspoon salt in a food processor.
6. Spread can be refrigerated in an airtight container for up to 2 days.
7. Garnish with sesame seeds before serving.
8. (Per 1/4-cup serving)
9. Calories: 51
10. Saturated Fat: 0g
11. Unsaturated Fat: 0g
12. Cholesterol: 0mg
13. Carbohydrates: 4g
14. Protein: 4.7g
15. Sodium: 82mg
16. Fiber: 1.9g