Spicy Night Cap

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Ingredients

Instructions

  1. Put Milk in a coffee mug and heat for 1 or 2 minutes in the microwave.
  2. Add Rum to the hot Milk.
  3. Add Sugar to taste.
  4. Shake on the Cinnamon.
  5. Sip and relax.

Nutrition & Diet Analysis (per serving)

302 kcal 15% DV
Protein Fat Carbs

Macronutrients

Protein 3.3g 7% DV
Total Fat 9.5g 12% DV
Carbs 36.1g 13% DV
Fiber 1.5g 5% DV
Sugar 17.9g 36% DV

Electrolytes

Sodium 158.5mg 7% DV
Potassium 151.3mg 3% DV
Cholesterol 2.8mg 1% DV

Vitamins & Minerals

Vitamin A 47mcg 5% DV
Vitamin C 13mg 14% DV
Vitamin D 0.4mcg 2% DV
Calcium 154.3mg 12% DV
Iron 2mg 11% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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